Exercises For Snowboarding
Exercises For Snowboarding . In this post I want to show you some of the best exercises for snowboarding so that you can shred hard all over the mountain this season. Before you go on your snowboarding trip, it is important to train your body so that it is ready for the specific physical nature…
Smorgasboarder Magazine Article
Use These Exercise Combinations To Build Strength & Stability Below is my latest article featured in Smorgasboarder surf magazine. Make sure you have a go at the exercise supersets below to build a strong and stable body… Are your workouts helping you build both strength and stability? If you need a professionally designed training plan…
Active Isolated Stretching
How To Improve Your Flexibility Using Active Isolated Stretching . I’ve always had tight hamstrings. It doesn’t matter how consistent I have been over the years with stretching, I could never seem to make any noticeable progress… … until I discovered “Active Isolated Stretching.” . Don’t get me wrong, I still think traditional static stretching…